I am so extremely excited to kick each of your butts, to get to know you more, and to have some outdoor fun over the coming 5 weeks!
Firstly, I want each of you to feel comfortable getting started – regardless of what your current level of fitness and goals are. It is my hope that our time together will not only improve your physical health, but also your mental, spiritual, and overall wellness.
I also hope that through these bootcamps we can generate new friendships and inspire each other along the way! Not to mention, a portion of your purchase goes directly back to wildlife conservation efforts. So you can workout knowing you are also doing something amazing for the world around you!
Now, just so you know what to expect:
Each class will have a 35 minute workout component along with a 5 minute warm up and cool down. During the cool down period, it is my hope that we can all have some time to get to know each other more, share the highs and lows of our days, and even spend some time praying for each other should we like. However, this time is totally up to you. I don’t want anyone to feel pressured to participate in something they aren’t interested in. So if you have to head out a few minutes early – no problem!
Additionally, I will be doing body fat % measurements our first and last week together. This is optional and it is totally up to you if you would like to have yours taken.
If you don’t already have one – I will be sending each of you a BrittFit nutritional meal plan! I recommend that you follow along with this plan over the 5 weeks, but again – no pressure!
Lastly, please note in advance that there will be no make-ups or reschedules in the event that you must miss a session.
Most of the workouts will be body weight and HIIT based (high intensity interval training). I will be bringing any additional equipment needed.
However, you will need a yoga mat so make sure to bring one. Should you have an additional pair of weights – please bring those as well!
Ronald Reagan Park: 945 S Weir Canyon Rd, Anaheim, CA 92807
This is a hidden little park that sneaks up on the right side as you drive up Weir Canyon. It is about half way up the hill. I drive a while Jeep Compass with a black and yellow license plate – once you see it you will know you are in the right spot!
On Wednesdays for five weeks – beginning May 29th and ending June 26th
4:45pm – 5:30pm
What I need from you:
I am so excited to get started and can’t wait to hear back from each of you! Thank you again for being a part of this bootcamp. Should it be a success, I am considering extending the workouts throughout the summer!
Let’s do this,