Why Should You Care

 

BrittFit – Sweat to Protect

Being fit – the BrittFit way – means taking care of your mind, body, spirit and the world around you.

While there are many approaches to fitness and health, I find staying true to yourself and being realistic with your goals provide the greatest results. To find out if BrittFit is right for you, read a bit more about the goals of my health and nutrition business.

Goals of BrittFit:

• To keep you motivated and happy while living your best life
• To target all areas of well-being; not just physical appearance
• To encourage you mentally and spiritually by sharing God’s word
• To help create realistic health, dietary, and fitness lifestyles
• To provide a variety of workouts (that I personally enjoy)
• To offer unique nutritional guidance and advice for a balanced lifestyle
• To communicate and share insights by answering BrittFit related questions
• To make fitness holistic, fun, accessible, and balanced
• To create a bridge between fitness and conservation
• To raise money for Why Should You Care related conservation projects and work

If you feel you could benefit from any of the goals outlined above, please read more below about the specific health and fitness packages BrittFit offers.

To purchase and/or subscribe to any BrittFit package – simply click on the “pay with PayPal” button under the desired package. You will be given the option to pay by credit card or a PayPal account once you do.

And remember, a portion of any BrittFit purchase goes directly back to conservation education – another reason to feel amazing as you SWEAT TO PROTECT.

---

BrittFit Packages – COMING SOON!! STAY TUNED.

Package A: The Fighter

Subscribers to The Fighter package will get:

1. Private access to an online weekly workout video demonstrated by Brittnei. All workouts are new each week!
2. A PDF template of the weekly workout with reps, sets, duration, and other tips explained.
3. A weekly motivational message emailed directly to your inbox. In this message, Brittnei shares with you her reflections on scripture according to God’s leading. Each message is meant to encourage, uplift, and provide Godly perspective to the struggles we all face. All messages are the work of the Holy Spirit – Brittnei simply shares them with you as they are given.
4. The option to ask Brittnei any life, faith, health, and/or fitness related questions via email. Questions will be responded to weekly.
5. Automatic access to The Go-Getter package (see next package)!

** This is monthly subscription package that can be cancelled at any time if needed.

** Weekly access to this package will be delivered via an emailed link and password.

**All workouts are designed to use minimal workout, however access to dumbbells, and/or a gym is preferred. Workouts vary in equipment used.

Questions? Email Brittnei at thebrittfitway@gmail.com

---

Package B: The Go-Getter

Subscribers to The Go-Getter Package will get:

1. Private Access to all BrittFit Weekly video workouts plus more.
2. A new workout will be added to the online collection every week.
3. The option to choose from many different BrittFit inspired workouts to fit your mood and goals for any day.

** This is monthly subscription package that can be cancelled at any time if needed. But the longer you subscribe for, the more workout videos you will have access to.

** Access this package will be delivered via an emailed link and password.

**All workouts are designed to use minimal workout, however access to dumbbells, and/or a gym is preferred. Workouts vary in equipment used.

Questions? Email Brittnei at thebrittfitway@gmail.com

---

Package C: The BrittFit Booty

Purchasers of The BrittFit Booty package will get:

1. Private access to a popular class Brittnei teaches – Bottoms up – brought to you through your own video demonstration! This workout is all about your booty and legs. Expect to feel the burn!

** This package requires only a comfortable surface to kneel on and ankle weights if desired.

** Access to this package will be delivered via an emailed link and password.

Questions? Email Brittnei at thebrittfitway@gmail.com

---

Package D: The BrittFit 30 Day Hustle

Purchasers of The BrittFit 30 Day Hustle package will get:

1. Private Access to 30 days worth of a variety of short and effective total body workouts. Every day is different, but every day you will sweat!

** Access to this package will be delivered via an emailed link and password.

**All workouts are designed to use minimal workout, however access to dumbbells, and/or a gym is preferred. Workouts vary in equipment used.

Questions? Email Brittnei at thebrittfitway@gmail.com

Package E: The HIIT Traveler

Purchasers of The HIIT Traveler package will get:

1. A phone consultation with Brittnei to determine a set of 4 – 8 different HIIT (high intensity interval training) workouts to take with you on vacation or while away from the comfort of your home/gym.
2. Workouts will be body weight based to ensure they can be done almost anywhere.
3. Workouts will include a PDF explanation of sets, reps, time etc.

** Access to this package will be delivered via an emailed link and password

** Please allow up to 7 days for the creation of your package after your initial phone consultation with Brittnei

Questions? Email Brittnei at thebrittfitway@gmail.com

Nutritional Guidance Based Packages:

Package A: The Wolf

Purchasers of The Wolf nutritional guidance package will get:

1. Initial phone call with Brittnei to discuss nutritional goals.
2. 2 week balanced eating plan PDF based on your protein, fat, and carb needs. This meal plan will list a variety of foods for you to choose from that fall within your nutrient and calorie guidelines for each day. You will not be restricted from any one food source – but will be redirected as to what, how many and when to eat each!
3. Calculated estimate of total daily energy expenditure based on your caloric needs (in other words – knowledge of how many calories you should be consuming per day to help you meet your goals).
4. A PDF explanation of behaviors to help you manage your weight.
5. A PDF explanation of food labels and the meaning of their daily values to help you make wise food choice.

** Please expect to hear from Brittnei within 7 days from ordering this package. After your initial phone call, all documents and your custom 2 week balanced eating plan will be sent to your inbox. 

Questions? Email Brittnei at thebrittfitway@gmail.com

---

Package B: The Lion

Purchasers of The Lion nutritional guidance package will get:

1. Initial phone call with Brittnei to discuss nutritional goals.
2. Check up email from Brittnei 2 weeks after initial phone call.
3. A 4 week balanced eating plan PDF based on your protein, fat, and carb needs. This meal plan will list a variety of foods for you to choose from that fall within your nutrient and calorie guidelines for each day. You will not be restricted from any one food source – but will be redirected as to what, how many and when to eat each!
4. Calculated estimate of total daily energy expenditure based on your caloric needs (in other words – knowledge of how many calories you should be consuming per day to help you meet your goals).
5. A PDF explanation of behaviors to help you manage your weight.
6. A PDF explanation of food labels and the meaning of their daily values to help you make wise food choice.
7. A PDF explanation on the importance of proteins, fats, carbs, and vitamins.
8. Recipes for 3 of Brittnei’s favorite protein smoothies.

** Please expect to hear from Brittnei within 7 days from ordering this package. After your initial phone call, all documents and your custom 4 week balanced eating plan will be sent to your inbox. 

Questions? Email Brittnei at thebrittfitway@gmail.com

---

BrittFit Sweat to Protect Apparel

Represent your love for life, fitness, and wildlife conservation by repping your very own BrittFit shirt! Remember, your purchase of a BrittFit shirt directly helps the conservation efforts of Why Should You Care – another reason to feel amazing as you SWEAT TO PROTECT.